A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

FRESNO, Calif. (KFSN) -- The scorching temperatures can turn your normal workout into an intense physical undertaking. However, a local fitness trainer says it's possible to get an effective workout ...

As temperatures drop and the days grow shorter, many people notice an inevitable shift in their bodies: a few extra pounds ...

While exercise is vital for health, new research suggests extreme training might stress the heart. Experts caution that ...

Remember Mark Wahlberg’s jaw-dropping daily schedule that surfaced a few years back? The one starting with a 2:30 AM wake-up call, followed by two workouts, a cryo chamber session, several prayer ...

Three University of Oregon football players were hospitalized earlier this month after grueling workouts. SEC and ACC fans can skip their jokes about Pac-12 teams being soft. These players’ medical ...

Apparently, not even a $1 4 million lawsuit from David Beckham can throw Mark Wahlberg off his extreme workout routine. The Hollywood A-lister and fitness enthusiast recently took to Instagram, giving ...