To keep your brain health in good shape, you should engage in physical activity as often as you can. "Physical activity is so powerful for our brain," Dr. Wendy Suzuki, neuroscientist and dean of NYU ...

For her tale of childhood soulmates who reconnect later in life, the playwright turned first-time filmmaker employed a number of unique, behind-the-scenes "exercises" to ensure that her actors hit ...

To achieve the hyper-naturalistic, lived-in connections among her trio of characters in Past Lives, writer-director Celine Song put both her cast and crew through a number of unusual exercises. For ...

Push-ups are one of the best bodyweight exercises to hit your chest, arms, shoulders and core and, although difficult, there’s no better feeling than once you’ve mastered them. But then what do you?