THE ARENA on Instagram: "The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down the critical differences between speed combos and power punches with live demonstrations with fighter Diego Luna @zorritolunaa. 🔥 KEY BOXING TECHNIQUES COVERED: Speed Boxing: Athletic stance on balls of feet, quick exit after combinations to avoid counters Power Punching: Flat-footed base for maximum force, pressing forward to smother opponent’s counter-attacks ⚡ WHEN TO USE SPEED: Against stronger, more aggressi