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POV: You are Roony and you see Spotify Camp Nou for the first time 👀 #fcbarcelona #football #shorts

Most people do push-ups wrong — here’s how to fix it in 3 simple tweaks. 💪

Dumbbells vs Barbell on chest day; here's the truth Dumbbells make each side of your chest work on its own; fixing imbalances; forcing stability; and giving you a deeper stretch. Barbell lets you push heavier weight; build raw strength; and hit the chest evenly. Both build muscle; but they build it differently. Which one do you feel more in your chest; dumbbells or barbell? Comment 💯 #bodybuilding #fitness #gym

This Will Change How You Do Pushups