What Has 7 Months Of Cycling Done To My Body?
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What Has 7 Months Of Cycling Done To My Body?
After spending the last seven months increasing his time on the bike and refining his training routine, Dan is heading to the lab to see the physiological impact on his body. He undergoes a grueling VO2 Max test and a detailed DEXA scan to measure exactly how his body fat and muscle mass have shifted. The results reveal the honest truth about ...
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Please learn to master this posture before practicing it in heavy sparring. #boxing #fitness #boxingtraining #boxingtips #learning #fight #sparring #home #boxingtechnique #boxingskills #fyp #reelsinstagram #sport | Jonathan Male Jordao
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Please learn to master this posture before practicing it in heavy sparring. #boxing
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