Officiating Wrestling: Weigh-in Check for a Female Wrestler
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Officiating Wrestling: Weigh-in Check for a Female Wrestler
Officiating Wrestling: Weigh-in Check for a Female Wrestler
2019年12月6日
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The 2-day weigh-in trick is simple. If you wait until the week of the tournament to start pulling water, cutting carbs, and skipping meals — the scale might look good, but your performance will fall apart. The key is discipline weeks before weigh-ins. Make weight clean. Keep energy. Protect muscle. Stay hydrated. Then once you weigh in and wrestle Day 1 → rehydrate fully. ✅ Eat your recovery meals ✅ Replace sodium electrolytes ✅ Fill the muscle back up After your final match of Day 1: Put full s
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The 2-day weigh-in trick is simple. If you wait until the week of the tournament to
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🤼 Weigh In Show From Scorz Bar & Grill🍺 Come join us tomorrow night at 7pm for the Weigh-In Show from Scorz Bar & Grill in Downtown Williamsport! We’ll talk all things CWA Showcase 7, get to know the guys and their matchups, and finish the evening off with @jongosselin1 on the 1s and 2s. Still need tickets to the event? Get them at Scorz that night or visit our friends @sports_thread to get yourself hooked up! Link to it all is in our bio. See you all tomorrow night! #folkstylegonepro #cwa #we
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